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Ayurvedic Wellness

with Melanie

Winter Reset 

This winter reset will be a wonderful way to bridge from holiday time to the new year. 

It will allow the body to pause, to repose, to reset, and rejuvenate as the year comes to an end. 

The way in which we embark on a journey, defines how that journey will go. And here I am referring to the new year. Set the way for a year that begins with wellness and self-care.