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Ayurvedic Wellness

with Melanie

Winter Yoga Offerings

Winter Wellness Yoga Offerings

December Sunday Wellness 

(Christmas Day’s Class will be pre-recorded) 

Sundays of December, 10:00-11:00 AM PST

$50 for the series

$12 drop in

Wednesday’s of December

Mini yoga sessions 10-10:30 AM

$20 for the series

$6 drop in 

Registration information is below. Scroll to the end of this page.

Specialty Winter Classes

Winter Solstice Yoga Session 

December 21st, 2022 8:00-9:15 AM

A class to honor this inward time juxtaposed for many with hustle and bustle. 

Find a quieter rhythm and help regulate the nervous system.

Price: $15

New Year’s Day Yoga Class 

Sankalpa, or intention setting, yoga session to bring in the new year.

You will be guided through a balancing practice that helps you explore your potential 

and desires for 2023.

January 1st, 2023 10:00-11:15 AM

Price: $15

Registration information is below. Scroll to the end of this page.

Private Yoga Sessions

This is an option always available. I have been studying and practicing yoga since 1993 and teaching classes and private sessions since 2000. I can create a program for specific ailments and diseases, seasonal wellness, and/or general goals of health and peace of mind. A practice can be designed for short or long sessions, and have elements for the physical, mental, emotional, and spiritual self. 

Payment options:

Scroll below for paying via this website

Or pay via Venmo @Melanie-MacDonald-9

Or pay via check in the mail to Melanie MacDonald, POBOX 597, Penngrove, CA 94951