Ayurvedic Wellness

with Melanie
Winter Yoga Offerings
Winter Wellness Yoga Offerings
December Sunday Wellness
(Christmas Day’s Class will be pre-recorded)
Sundays of December, 10:00-11:00 AM PST
$50 for the series
$12 drop in
Wednesday’s of December
Mini yoga sessions 10-10:30 AM
$20 for the series
$6 drop in
Registration information is below. Scroll to the end of this page.
Specialty Winter Classes
Winter Solstice Yoga Session
December 21st, 2022 8:00-9:15 AM
A class to honor this inward time juxtaposed for many with hustle and bustle.
Find a quieter rhythm and help regulate the nervous system.
Price: $15
New Year’s Day Yoga Class
Sankalpa, or intention setting, yoga session to bring in the new year.
You will be guided through a balancing practice that helps you explore your potential
and desires for 2023.
January 1st, 2023 10:00-11:15 AM
Price: $15
Registration information is below. Scroll to the end of this page.
Private Yoga Sessions
This is an option always available. I have been studying and practicing yoga since 1993 and teaching classes and private sessions since 2000. I can create a program for specific ailments and diseases, seasonal wellness, and/or general goals of health and peace of mind. A practice can be designed for short or long sessions, and have elements for the physical, mental, emotional, and spiritual self.
Payment options:
Scroll below for paying via this website
Or pay via Venmo @Melanie-MacDonald-9
Or pay via check in the mail to Melanie MacDonald, POBOX 597, Penngrove, CA 94951

December Sunday Series Drop-in
December Sunday Series Drop-in
Drop-in to any regular Sunday December class

December Seasonal wellness SERIES
December Seasonal wellness SERIES

Wednesdays of December Mini Yoga sessions
Wednesdays of December Mini Yoga sessions

Wednesdays of December Drop In
Wednesdays of December Drop In

WINTER SOLSTICE YOGA CLASS
WINTER SOLSTICE YOGA CLASS

New Year's DAY SANKALPA YOGA CLASS
New Year's DAY SANKALPA YOGA CLASS
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- Guest Book
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- Winter Reset and Rejuvenation
- Home
- Biography
- About Us
- Contact Us
- Classes and Workshops
- Home Cleanse
- Fall Cleanse Cart
- Food Sadhana
- Recipes
- Golden Milk Recipe
- Soaking
- Fall Seasonal Tips
- Spring Seasonal Tips
- Summer Seasonal Tips
- Dinacharya: Daily Practices
- Oil Pulling
- Products
- Photo Gallery
- Doshas
- Ojas
- Tastes
- Slide Show
- Full Moon Ceremony
- New Moon Intentions
- Moon Centers
- Testimonials
- Services
- Skin Care
- Essential Oils
- What inspires me...
- Guest Book
- Links and Resources
- Wellness Blog
- Winter Reset and Rejuvenation